Sour Cream Crumb Cake
Coffee House Cafe
4.66
% from protein55.15
% from carbs55.15
% from fatNutrition Facts
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Sour Cream Crumb Cake Nutrients FAQs
Nutrients
- Vitamin A:Sour Cream Crumb Cake has 750 IU of Vitamin A.
- Sour Cream Crumb Cake has 78mg of Calcium.
- Sour Cream Crumb Cake has 330mg of Sodium, Na.
- Sour Cream Crumb Cake has 1.8mg of Iron.
What is the calorie content of Sour Cream Crumb Cake?
A typical serving 1 package of Sour Cream Crumb Cake contains approximately 520 calories.
You can check the exact calorie content by logging Sour Cream Crumb Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream Crumb Cake have?
The amount of fat in Sour Cream Crumb Cake depends on the ingredients and preparation method. On average, one serving 1 package of Sour Cream Crumb Cake contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream Crumb Cake have?
The protein content in Sour Cream Crumb Cake depends on the ingredients exists in it. On average, 1 package of Sour Cream Crumb Cake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream Crumb Cake, Download Nutribit app for healthier you!
How much sugar does a Sour Cream Crumb Cake have?
On average, 1 package contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream Crumb Cake.
How Much carbohydrates (carbs) is in Sour Cream Crumb Cake?
The amount of carbohydrates (carbs) in Sour Cream Crumb Cake depends on its serving size and preparation. On average, 1 package contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream Crumb Cake.
How Much Fiber is in Sour Cream Crumb Cake?
Sour Cream Crumb Cake contains approximately 1 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream Crumb Cake for healthier you!
What vitamins and minerals are in a Sour Cream Crumb Cake?
Vitamins in Sour Cream Crumb Cake:
Sour Cream Crumb Cake contains following minerals:
General
Does Sour Cream Crumb Cake contain caffeine?
Sour Cream Crumb Cake does not contain any caffeine.
Does Sour Cream Crumb Cake contain alcohol?
Sour Cream Crumb Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream Crumb Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream Crumb Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream Crumb Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream Crumb Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream Crumb Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream Crumb Cake for free?
Yes! Since Sour Cream Crumb Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream Crumb Cake with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream Crumb Cake and adds it to your daily hydration log. Simply log Sour Cream Crumb Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream Crumb Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream Crumb Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream Crumb Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream Crumb Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream Crumb Cake
Total Carbohydrates in Sour Cream Crumb Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sour Cream Crumb Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sour Cream Crumb Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sour Cream Crumb Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sour Cream Crumb Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sour Cream Crumb Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sour Cream Crumb Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sour Cream Crumb Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sour Cream Crumb Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Sour Cream Crumb Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sour Cream Crumb Cake enhances brain function and helps improve memory and focus.
Glucose from Sour Cream Crumb Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sour Cream Crumb Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sour Cream Crumb Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sour Cream Crumb Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Sour Cream Crumb Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sour Cream Crumb Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sour Cream Crumb Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sour Cream Crumb Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sour Cream Crumb Cake, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Sour Cream Crumb Cake supports eye health.
Vitamin A in Sour Cream Crumb Cake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sour Cream Crumb Cake boosts immune function.
Vitamin A in Sour Cream Crumb Cake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sour Cream Crumb Cake promotes healthy skin.
Vitamin A in Sour Cream Crumb Cake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sour Cream Crumb Cake enhances reproductive health.
Vitamin A in Sour Cream Crumb Cake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sour Cream Crumb Cake supports bone health.
Vitamin A in Sour Cream Crumb Cake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sour Cream Crumb Cake reduces the risk of certain cancers.
Vitamin A in Sour Cream Crumb Cake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sour Cream Crumb Cake promotes healthy development during pregnancy.
Vitamin A in Sour Cream Crumb Cake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sour Cream Crumb Cake maintains healthy mucous membranes.
Vitamin A in Sour Cream Crumb Cake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sour Cream Crumb Cake improves wound healing.
Vitamin A in Sour Cream Crumb Cake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sour Cream Crumb Cake may reduce the risk of macular degeneration.
Vitamin A in Sour Cream Crumb Cake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 520 calories?
The amount of exercise required to burn off 1 package Sour Cream Crumb Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.