Chai Spices Organic All-In-One Nutritional Shake

Vegan Smart

Total Energy

140

kcal

28.3

% from carbs

51.45

% from protein

20.26

% from fats

In 37 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

540mg

23.5%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

20g

40%

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

3.5UG

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Spices Organic All-In-One Nutritional Shake

A typical serving 2 scoops of Chai Spices Organic All-In-One Nutritional Shake (37 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Spices Organic All-In-One Nutritional Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (37 grams) of Chai Spices Organic All-In-One Nutritional Shake contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Spices Organic All-In-One Nutritional Shake depends on the ingredients exists in it. On average, 2 scoops of Chai Spices Organic All-In-One Nutritional Shake (about 37 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 37 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 37 grams) contains about 11 grams of carbohydrates.

Chai Spices Organic All-In-One Nutritional Shake contains approximately 4 grams of fiber in 2 scoops (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 scoops Chai Spices Organic All-In-One Nutritional Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.