Plant Based Nutritional Shake

Vegan Smart

Total Energy

160

kcal

30.94

% from carbs

44.2

% from protein

24.86

% from fats

In 43 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

230mg

10%

Potassium, K

100mg

2.1%

Total Carbohydrates

14g

5.1%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

20g

40%

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Nutritional Shake

A typical serving 2 scoops of Plant Based Nutritional Shake (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Nutritional Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (43 grams) of Plant Based Nutritional Shake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Nutritional Shake depends on the ingredients exists in it. On average, 2 scoops of Plant Based Nutritional Shake (about 43 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 43 grams) contains about 14 grams of carbohydrates.

Plant Based Nutritional Shake contains approximately 6 grams of fiber in 2 scoops (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 scoops Plant Based Nutritional Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.