Hot & Spicy Hong Ramen

Ohsung

Total Energy

490

kcal

64.36

% from carbs

8.15

% from protein

27.49

% from fats

In 120 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%



Sodium, Na

2180mg

94.8%


Potassium, K

209mg

4.4%


Total Carbohydrates

79g

28.7%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

10g

20%






Calcium, Ca

23mg


Iron, Fe

1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hot & Spicy Hong Ramen

A typical serving 4.2 oz of Hot & Spicy Hong Ramen (120 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot & Spicy Hong Ramen depends on the ingredients and preparation method. On average, one serving 4.2 oz (120 grams) of Hot & Spicy Hong Ramen contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot & Spicy Hong Ramen depends on the ingredients exists in it. On average, 4.2 oz of Hot & Spicy Hong Ramen (about 120 grams) contains approximately 10 grams of protein.

On average, 4.2 oz (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.2 oz (about 120 grams) contains about 79 grams of carbohydrates.

Hot & Spicy Hong Ramen contains approximately 3 grams of fiber in 4.2 oz (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 4.2 oz Hot & Spicy Hong Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.