Grilling Cheese, Mediterranean Style

Narragansett Creamery

26.37

% from protein

4.4

% from carbs

4.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 1 g
0.4%
Protein 6 g
12%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0.4 mg

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Grilling Cheese, Mediterranean Style Nutrients FAQs

Nutrients

What is the calorie content of Grilling Cheese, Mediterranean Style?

A typical serving 1 oz (28 grams) of Grilling Cheese, Mediterranean Style contains approximately 90 calories.

You can check the exact calorie content by logging Grilling Cheese, Mediterranean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilling Cheese, Mediterranean Style have?

The amount of fat in Grilling Cheese, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Grilling Cheese, Mediterranean Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilling Cheese, Mediterranean Style have?

The protein content in Grilling Cheese, Mediterranean Style depends on the ingredients exists in it. On average, 1 oz (28 grams) of Grilling Cheese, Mediterranean Style contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Grilling Cheese, Mediterranean Style, Download Nutribit app for healthier you!

How much sugar does a Grilling Cheese, Mediterranean Style have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilling Cheese, Mediterranean Style.

How Much carbohydrates (carbs) is in Grilling Cheese, Mediterranean Style?

The amount of carbohydrates (carbs) in Grilling Cheese, Mediterranean Style depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilling Cheese, Mediterranean Style.

How Much Fiber is in Grilling Cheese, Mediterranean Style?

Grilling Cheese, Mediterranean Style contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilling Cheese, Mediterranean Style for healthier you!

What vitamins and minerals are in a Grilling Cheese, Mediterranean Style?

Vitamins in Grilling Cheese, Mediterranean Style:

  • Vitamin A:Grilling Cheese, Mediterranean Style has 200 IU of Vitamin A.

Grilling Cheese, Mediterranean Style contains following minerals:

  • Grilling Cheese, Mediterranean Style has 260mg of Calcium.
  • Grilling Cheese, Mediterranean Style has 150mg of Sodium, Na.
  • Grilling Cheese, Mediterranean Style has 0.36mg of Iron.

General

Does Grilling Cheese, Mediterranean Style contain caffeine?

Grilling Cheese, Mediterranean Style does not contain any caffeine.

Does Grilling Cheese, Mediterranean Style contain alcohol?

Grilling Cheese, Mediterranean Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilling Cheese, Mediterranean Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilling Cheese, Mediterranean Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilling Cheese, Mediterranean Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilling Cheese, Mediterranean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilling Cheese, Mediterranean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilling Cheese, Mediterranean Style for free?

Yes absolutely, Since Grilling Cheese, Mediterranean Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilling Cheese, Mediterranean Style with water tracking feature?

Grilling Cheese, Mediterranean Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilling Cheese, Mediterranean Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilling Cheese, Mediterranean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilling Cheese, Mediterranean Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilling Cheese, Mediterranean Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilling Cheese, Mediterranean Style

Calcium in Grilling Cheese, Mediterranean Style supports bone health.

Calcium in Grilling Cheese, Mediterranean Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilling Cheese, Mediterranean Style supports muscle function.

Calcium in Grilling Cheese, Mediterranean Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilling Cheese, Mediterranean Style supports heart health.

Calcium in Grilling Cheese, Mediterranean Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilling Cheese, Mediterranean Style supports nerve transmission.

Calcium in Grilling Cheese, Mediterranean Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilling Cheese, Mediterranean Style supports blood clotting.

Calcium in Grilling Cheese, Mediterranean Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilling Cheese, Mediterranean Style supports hormonal secretion.

Calcium in Grilling Cheese, Mediterranean Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilling Cheese, Mediterranean Style supports weight management.

Calcium in Grilling Cheese, Mediterranean Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilling Cheese, Mediterranean Style supports dental health.

Calcium in Grilling Cheese, Mediterranean Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilling Cheese, Mediterranean Style supports blood pressure regulation.

Calcium in Grilling Cheese, Mediterranean Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Grilling Cheese, Mediterranean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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