Milk Chocolate Selection Box

M&S

Total Energy

503.3

kcal

48.84

% from carbs

3.82

% from protein

47.33

% from fats

In 100 g

% daily value

Total Fat

26.4g

40.6%

Saturated

18.2g

91%

Sodium, Na

72mg

3.1%

Total Carbohydrates

61.3g

22.3%

Fiber

0.8g

2.9%

Sugars

55.5g

111%

Protein

4.8g

9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Selection Box

A typical serving 100 g of Milk Chocolate Selection Box (100 grams) contains approximately 503.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Selection Box depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Milk Chocolate Selection Box contains approximately 26.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Selection Box depends on the ingredients exists in it. On average, 100 g of Milk Chocolate Selection Box (about 100 grams) contains approximately 4.8 grams of protein.

On average, 100 g (about 100 grams) contains about 55.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 61.3 grams of carbohydrates.

Milk Chocolate Selection Box contains approximately 0.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 503 calories?

The amount of exercise required to burn off 100 g Milk Chocolate Selection Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.