Scottish All Butter Shortbread

M&S

Total Energy

522.8

kcal

45.29

% from carbs

3.84

% from protein

50.87

% from fats

In 100 g

% daily value

Total Fat

29.4g

45.2%

Saturated

17.9g

89.5%

Sodium, Na

232mg

10.1%

Total Carbohydrates

58.9g

21.4%

Fiber

1.9g

6.8%

Sugars

19.9g

39.8%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scottish All Butter Shortbread

A typical serving 100 g of Scottish All Butter Shortbread (100 grams) contains approximately 522.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scottish All Butter Shortbread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Scottish All Butter Shortbread contains approximately 29.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scottish All Butter Shortbread depends on the ingredients exists in it. On average, 100 g of Scottish All Butter Shortbread (about 100 grams) contains approximately 5 grams of protein.

On average, 100 g (about 100 grams) contains about 19.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 58.9 grams of carbohydrates.

Scottish All Butter Shortbread contains approximately 1.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 523 calories?

The amount of exercise required to burn off 100 g Scottish All Butter Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.