Snap'd, White Cheddar & Bacon

Cheez It

Total Energy

140

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 29 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

4g


Monounsaturated

1.5g



Sodium, Na

230mg

10%


Potassium, K

60mg

1.3%


Total Carbohydrates

18g

6.5%


Fiber

0.5g

1.8%


Sugars

0.5g

1%


Protein

2g

4%






Calcium, Ca

20mg


Iron, Fe

0.6mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snap'd, White Cheddar & Bacon

A typical serving 21 crisps of Snap'd, White Cheddar & Bacon (29 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snap'd, White Cheddar & Bacon depends on the ingredients and preparation method. On average, one serving 21 crisps (29 grams) of Snap'd, White Cheddar & Bacon contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snap'd, White Cheddar & Bacon depends on the ingredients exists in it. On average, 21 crisps of Snap'd, White Cheddar & Bacon (about 29 grams) contains approximately 2 grams of protein.

On average, 21 crisps (about 29 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 crisps (about 29 grams) contains about 18 grams of carbohydrates.

Snap'd, White Cheddar & Bacon contains approximately 0.5 grams of fiber in 21 crisps (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 21 crisps Snap'd, White Cheddar & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.