Oden Set, Assorted Fish Cakes with Soup Base

Kibun

Total Energy

130

kcal

61.78

% from carbs

27.8

% from protein

10.42

% from fats

In 108 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

15mg

5%

Sodium, Na

820mg

35.7%

Potassium, K

43mg

0.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

91mg

Iron, Fe

0.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oden Set, Assorted Fish Cakes with Soup Base

A typical serving 0.25 bag of Oden Set, Assorted Fish Cakes with Soup Base (108 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oden Set, Assorted Fish Cakes with Soup Base depends on the ingredients and preparation method. On average, one serving 0.25 bag (108 grams) of Oden Set, Assorted Fish Cakes with Soup Base contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oden Set, Assorted Fish Cakes with Soup Base depends on the ingredients exists in it. On average, 0.25 bag of Oden Set, Assorted Fish Cakes with Soup Base (about 108 grams) contains approximately 9 grams of protein.

On average, 0.25 bag (about 108 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 bag (about 108 grams) contains about 20 grams of carbohydrates.

Oden Set, Assorted Fish Cakes with Soup Base contains approximately 2 grams of fiber in 0.25 bag (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 bag Oden Set, Assorted Fish Cakes with Soup Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.