Hazelnuts, Brown Sugar with a Hint of Orange

King Fresh

Total Energy

250

kcal

15.5

% from carbs

7.75

% from protein

76.74

% from fats

In 28 g

% daily value


Total Fat

22g

33.8%


Saturated

2.5g

12.5%


Cholesterol

2.5mg

0.8%


Sodium, Na

15mg

0.7%



Total Carbohydrates

10g

3.6%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

5g

10%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnuts, Brown Sugar with a Hint of Orange

A typical serving 1 ounce of Hazelnuts, Brown Sugar with a Hint of Orange (28 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnuts, Brown Sugar with a Hint of Orange depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Hazelnuts, Brown Sugar with a Hint of Orange contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnuts, Brown Sugar with a Hint of Orange depends on the ingredients exists in it. On average, 1 ounce of Hazelnuts, Brown Sugar with a Hint of Orange (about 28 grams) contains approximately 5 grams of protein.

On average, 1 ounce (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ounce (about 28 grams) contains about 10 grams of carbohydrates.

Hazelnuts, Brown Sugar with a Hint of Orange contains approximately 3 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 ounce Hazelnuts, Brown Sugar with a Hint of Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.