Super Powder, Instant Creamer

Bare Bones

Total Energy

60

kcal

52.83

% from carbs

30.19

% from protein

16.98

% from fats

In 25 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Sodium, Na

80mg

3.5%

Potassium, K

20mg

0.4%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Protein

8g

16%

Calcium, Ca

30mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Powder, Instant Creamer

A typical serving 1 packet of Super Powder, Instant Creamer (25 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Powder, Instant Creamer depends on the ingredients and preparation method. On average, one serving 1 packet (25 grams) of Super Powder, Instant Creamer contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Powder, Instant Creamer depends on the ingredients exists in it. On average, 1 packet of Super Powder, Instant Creamer (about 25 grams) contains approximately 8 grams of protein.

On average, 1 packet (about 25 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 25 grams) contains about 14 grams of carbohydrates.

Super Powder, Instant Creamer contains approximately 5 grams of fiber in 1 packet (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 packet Super Powder, Instant Creamer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.