Individual Chocolate Chip, Cookie Lava

David's Cookies

Total Energy

820

kcal

50.53

% from carbs

4.21

% from protein

45.26

% from fats

In 184 g

% daily value

Total Fat

43g

66.2%

Saturated

23g

115%

Cholesterol

80mg

26.7%

Sodium, Na

380mg

16.5%

Potassium, K

345mg

7.3%

Total Carbohydrates

108g

39.3%

Fiber

6g

21.4%

Sugars

66g

132%

Protein

9g

18%

Calcium, Ca

51mg

Iron, Fe

9mg

Sugars, added

63g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Individual Chocolate Chip, Cookie Lava

A typical serving 1 cookie lava of Individual Chocolate Chip, Cookie Lava (184 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Chocolate Chip, Cookie Lava depends on the ingredients and preparation method. On average, one serving 1 cookie lava (184 grams) of Individual Chocolate Chip, Cookie Lava contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Chocolate Chip, Cookie Lava depends on the ingredients exists in it. On average, 1 cookie lava of Individual Chocolate Chip, Cookie Lava (about 184 grams) contains approximately 9 grams of protein.

On average, 1 cookie lava (about 184 grams) contains about 66 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie lava (about 184 grams) contains about 108 grams of carbohydrates.

Individual Chocolate Chip, Cookie Lava contains approximately 6 grams of fiber in 1 cookie lava (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 cookie lava Individual Chocolate Chip, Cookie Lava

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.