Individual Chocolate Chip, Cookie Lava

David's Cookies

4.21

% from protein

50.53

% from carbs

50.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
820
% Daily value*

Total Fat 43 g
66.2%

Saturated 23 g
115%

Cholesterol 80 mg
26.7%

Sodium, Na 380 mg
16.5%

Potassium, K 345 mg
7.3%

Total Carbohydrates 108 g
39.3%

Fiber 6 g
21.4%

Sugars 66 g
132%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 51 mg

Iron 9 mg

Sugars, added 63 g

Individual Chocolate Chip, Cookie Lava Nutrients FAQs

Nutrients

What is the calorie content of Individual Chocolate Chip, Cookie Lava?

A typical serving 1 cookie lava (184 grams) of Individual Chocolate Chip, Cookie Lava contains approximately 820 calories.

You can check the exact calorie content by logging Individual Chocolate Chip, Cookie Lava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Individual Chocolate Chip, Cookie Lava have?

The amount of fat in Individual Chocolate Chip, Cookie Lava depends on the ingredients and preparation method. On average, one serving 1 cookie lava (184 grams) of Individual Chocolate Chip, Cookie Lava contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Individual Chocolate Chip, Cookie Lava have?

The protein content in Individual Chocolate Chip, Cookie Lava depends on the ingredients exists in it. On average, 1 cookie lava (184 grams) of Individual Chocolate Chip, Cookie Lava contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Individual Chocolate Chip, Cookie Lava, Download Nutribit app for healthier you!

How much sugar does a Individual Chocolate Chip, Cookie Lava have?

On average, 1 cookie lava (184 grams) contains about 66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Individual Chocolate Chip, Cookie Lava.

How Much carbohydrates (carbs) is in Individual Chocolate Chip, Cookie Lava?

The amount of carbohydrates (carbs) in Individual Chocolate Chip, Cookie Lava depends on its serving size and preparation. On average, 1 cookie lava (184 grams) contains about 108 grams of carbohydrates.

Download Nutribit app to get exact carb content from Individual Chocolate Chip, Cookie Lava.

How Much Fiber is in Individual Chocolate Chip, Cookie Lava?

Individual Chocolate Chip, Cookie Lava contains approximately 6 grams of fiber in 1 cookie lava (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Individual Chocolate Chip, Cookie Lava for healthier you!

What vitamins and minerals are in a Individual Chocolate Chip, Cookie Lava?

Individual Chocolate Chip, Cookie Lava contains following minerals:

  • Individual Chocolate Chip, Cookie Lava has 51mg of Calcium.
  • Individual Chocolate Chip, Cookie Lava has 380mg of Sodium, Na.
  • Individual Chocolate Chip, Cookie Lava has 345mg of Potassium, K.
  • Individual Chocolate Chip, Cookie Lava has 9mg of Iron.

General

Does Individual Chocolate Chip, Cookie Lava contain caffeine?

Individual Chocolate Chip, Cookie Lava does not contain any caffeine.

Does Individual Chocolate Chip, Cookie Lava contain alcohol?

Individual Chocolate Chip, Cookie Lava does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Individual Chocolate Chip, Cookie Lava?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Individual Chocolate Chip, Cookie Lava and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Individual Chocolate Chip, Cookie Lava quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Individual Chocolate Chip, Cookie Lava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Individual Chocolate Chip, Cookie Lava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Individual Chocolate Chip, Cookie Lava for free?

Yes! Since Individual Chocolate Chip, Cookie Lava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Individual Chocolate Chip, Cookie Lava with water tracking feature?

Nutribit automatically calculates the water content of Individual Chocolate Chip, Cookie Lava and adds it to your daily hydration log. Simply log Individual Chocolate Chip, Cookie Lava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Individual Chocolate Chip, Cookie Lava as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Individual Chocolate Chip, Cookie Lava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Individual Chocolate Chip, Cookie Lava nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Individual Chocolate Chip, Cookie Lava data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Individual Chocolate Chip, Cookie Lava

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Individual Chocolate Chip, Cookie Lava are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Individual Chocolate Chip, Cookie Lava aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Individual Chocolate Chip, Cookie Lava help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Individual Chocolate Chip, Cookie Lava can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava aids weight management by helping you feel full longer.

Fiber-rich carbs from Individual Chocolate Chip, Cookie Lava help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava enhances brain function and helps improve memory and focus.

Glucose from Individual Chocolate Chip, Cookie Lava is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Individual Chocolate Chip, Cookie Lava provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava promotes gut health by feeding beneficial gut bacteria.

Fiber in Individual Chocolate Chip, Cookie Lava serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Individual Chocolate Chip, Cookie Lava support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Individual Chocolate Chip, Cookie Lava helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Individual Chocolate Chip, Cookie Lava, help regulate blood pressure and reduce hypertension risk.

Protein in Individual Chocolate Chip, Cookie Lava supports building and repairing tissues.

Builds and repairs tissues in Individual Chocolate Chip, Cookie Lava is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Individual Chocolate Chip, Cookie Lava supports immune function.

Supports immune function in Individual Chocolate Chip, Cookie Lava is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Individual Chocolate Chip, Cookie Lava helps regulate enzymes and hormones.

Regulates enzymes and hormones in Individual Chocolate Chip, Cookie Lava is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Individual Chocolate Chip, Cookie Lava provides energy.

Provides energy in Individual Chocolate Chip, Cookie Lava can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Individual Chocolate Chip, Cookie Lava supports muscle growth and strength.

Supports muscle growth and strength in Individual Chocolate Chip, Cookie Lava is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Individual Chocolate Chip, Cookie Lava helps in weight management.

Helps in weight management in Individual Chocolate Chip, Cookie Lava promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Individual Chocolate Chip, Cookie Lava aids in the production of hemoglobin.

Aids in the production of hemoglobin in Individual Chocolate Chip, Cookie Lava is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Individual Chocolate Chip, Cookie Lava supports bone health.

Supports bone health in Individual Chocolate Chip, Cookie Lava plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Individual Chocolate Chip, Cookie Lava improves skin, hair, and nails.

Improves skin, hair, and nails in Individual Chocolate Chip, Cookie Lava is essential for the health and growth of hair, skin, and nails.

Protein in Individual Chocolate Chip, Cookie Lava regulates blood sugar levels.

Regulates blood sugar levels in Individual Chocolate Chip, Cookie Lava helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Individual Chocolate Chip, Cookie Lava supports digestion.

Fiber in Individual Chocolate Chip, Cookie Lava aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Individual Chocolate Chip, Cookie Lava supports heart health.

Soluble fiber in Individual Chocolate Chip, Cookie Lava can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Individual Chocolate Chip, Cookie Lava aids in weight management.

Fiber-rich foods in Individual Chocolate Chip, Cookie Lava increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Individual Chocolate Chip, Cookie Lava regulates blood sugar.

Fiber in Individual Chocolate Chip, Cookie Lava helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Individual Chocolate Chip, Cookie Lava promotes gut health.

Fiber in Individual Chocolate Chip, Cookie Lava acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Individual Chocolate Chip, Cookie Lava lowers the risk of colon cancer.

A high-fiber diet from Individual Chocolate Chip, Cookie Lava is linked to a reduced risk of colon cancer.

Fiber in Individual Chocolate Chip, Cookie Lava improves skin health.

Fiber in Individual Chocolate Chip, Cookie Lava helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Individual Chocolate Chip, Cookie Lava helps lower blood pressure.

Adequate fiber in Individual Chocolate Chip, Cookie Lava may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Individual Chocolate Chip, Cookie Lava boosts immune function.

Fiber in Individual Chocolate Chip, Cookie Lava supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Individual Chocolate Chip, Cookie Lava reduces the risk of type 2 diabetes.

Fiber in Individual Chocolate Chip, Cookie Lava can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Individual Chocolate Chip, Cookie Lava supports fluid balance.

Maintains Fluid Balance in Individual Chocolate Chip, Cookie Lava helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Individual Chocolate Chip, Cookie Lava supports nerve function.

Supports Nerve Function in Individual Chocolate Chip, Cookie Lava helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Individual Chocolate Chip, Cookie Lava helps regulate blood pressure.

Regulates Blood Pressure in Individual Chocolate Chip, Cookie Lava helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Individual Chocolate Chip, Cookie Lava supports muscle function.

Aids Muscle Function in Individual Chocolate Chip, Cookie Lava helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Individual Chocolate Chip, Cookie Lava aids nutrient absorption.

Improves Nutrient Absorption in Individual Chocolate Chip, Cookie Lava assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Individual Chocolate Chip, Cookie Lava helps balance pH levels.

Balances pH Levels in Individual Chocolate Chip, Cookie Lava helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Individual Chocolate Chip, Cookie Lava supports bone health.

Supports Bone Health in Individual Chocolate Chip, Cookie Lava helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 cookie lava Individual Chocolate Chip, Cookie Lava

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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