Sable Seedless Black Seedless Grapes

Sun World

Total Energy

64.6

kcal

88.64

% from carbs

5.05

% from protein

6.31

% from fats

In 113.4 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

1.1mg

Potassium, K

230.2mg

4.9%

Total Carbohydrates

15.8g

5.7%

Fiber

4.4g

15.8%

Protein

0.9g

1.8%

Calcium, Ca

42mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sable Seedless Black Seedless Grapes

A typical serving 0.5 cup of Sable Seedless Black Seedless Grapes (113.4 grams) contains approximately 64.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sable Seedless Black Seedless Grapes depends on the ingredients and preparation method. On average, one serving 0.5 cup (113.4 grams) of Sable Seedless Black Seedless Grapes contains approximately 0.53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sable Seedless Black Seedless Grapes depends on the ingredients exists in it. On average, 0.5 cup of Sable Seedless Black Seedless Grapes (about 113.4 grams) contains approximately 0.92 grams of protein.

On average, 0.5 cup (about 113.4 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113.4 grams) contains about 15.8 grams of carbohydrates.

Sable Seedless Black Seedless Grapes contains approximately 4.42 grams of fiber in 0.5 cup (about 113.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 65 calories?

The amount of exercise required to burn off 0.5 cup Sable Seedless Black Seedless Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.