Pineapple Coconut & Cream Bar

Jonny Pops

Total Energy

140

kcal

47.22

% from carbs

2.78

% from protein

50

% from fats

In 76 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

45mg

2%

Total Carbohydrates

17g

6.2%

Sugars

16g

32%

Protein

1g

2%

Calcium, Ca

26mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Coconut & Cream Bar

A typical serving 1 pop of Pineapple Coconut & Cream Bar (76 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Coconut & Cream Bar depends on the ingredients and preparation method. On average, one serving 1 pop (76 grams) of Pineapple Coconut & Cream Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Coconut & Cream Bar depends on the ingredients exists in it. On average, 1 pop of Pineapple Coconut & Cream Bar (about 76 grams) contains approximately 1 grams of protein.

On average, 1 pop (about 76 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pop (about 76 grams) contains about 17 grams of carbohydrates.

Pineapple Coconut & Cream Bar contains approximately 0 grams of fiber in 1 pop (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pop Pineapple Coconut & Cream Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.