Roasted Pepper Pesto & Chicken Flatbread

Nutrisystem Dinner Time

19.05

% from protein

53.68

% from carbs

53.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g(124g)
Amount per serving
Calories
230
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Cholesterol 15 mg
5%
Sodium, Na 270 mg
11.7%
Potassium, K 560 mg
11.9%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.5 mg
Sugars, added 0 g

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Roasted Pepper Pesto & Chicken Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Roasted Pepper Pesto & Chicken Flatbread?

A typical serving 1 package (124 grams) of Roasted Pepper Pesto & Chicken Flatbread contains approximately 230 calories.

You can check the exact calorie content by logging Roasted Pepper Pesto & Chicken Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Pepper Pesto & Chicken Flatbread have?

The amount of fat in Roasted Pepper Pesto & Chicken Flatbread depends on the ingredients and preparation method. On average, one serving 1 package (124 grams) of Roasted Pepper Pesto & Chicken Flatbread contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Pepper Pesto & Chicken Flatbread have?

The protein content in Roasted Pepper Pesto & Chicken Flatbread depends on the ingredients exists in it. On average, 1 package (124 grams) of Roasted Pepper Pesto & Chicken Flatbread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Pepper Pesto & Chicken Flatbread, Download Nutribit app for healthier you!

How much sugar does a Roasted Pepper Pesto & Chicken Flatbread have?

On average, 1 package (124 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Pepper Pesto & Chicken Flatbread.

How Much carbohydrates (carbs) is in Roasted Pepper Pesto & Chicken Flatbread?

The amount of carbohydrates (carbs) in Roasted Pepper Pesto & Chicken Flatbread depends on its serving size and preparation. On average, 1 package (124 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Pepper Pesto & Chicken Flatbread.

How Much Fiber is in Roasted Pepper Pesto & Chicken Flatbread?

Roasted Pepper Pesto & Chicken Flatbread contains approximately 3 grams of fiber in 1 package (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Pepper Pesto & Chicken Flatbread for healthier you!

What vitamins and minerals are in a Roasted Pepper Pesto & Chicken Flatbread?

Roasted Pepper Pesto & Chicken Flatbread contains following minerals:

  • Roasted Pepper Pesto & Chicken Flatbread has 50mg of Calcium.
  • Roasted Pepper Pesto & Chicken Flatbread has 270mg of Sodium, Na.
  • Roasted Pepper Pesto & Chicken Flatbread has 560mg of Potassium, K.
  • Roasted Pepper Pesto & Chicken Flatbread has 1.5mg of Iron.

General

Does Roasted Pepper Pesto & Chicken Flatbread contain caffeine?

Roasted Pepper Pesto & Chicken Flatbread does not contain any caffeine.

Does Roasted Pepper Pesto & Chicken Flatbread contain alcohol?

Roasted Pepper Pesto & Chicken Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Pepper Pesto & Chicken Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pepper Pesto & Chicken Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Pepper Pesto & Chicken Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Pepper Pesto & Chicken Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pepper Pesto & Chicken Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Pepper Pesto & Chicken Flatbread for free?

Yes! Since Roasted Pepper Pesto & Chicken Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Pepper Pesto & Chicken Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Roasted Pepper Pesto & Chicken Flatbread and adds it to your daily hydration log. Simply log Roasted Pepper Pesto & Chicken Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Pepper Pesto & Chicken Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pepper Pesto & Chicken Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Pepper Pesto & Chicken Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Pepper Pesto & Chicken Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Pepper Pesto & Chicken Flatbread

Protein in Roasted Pepper Pesto & Chicken Flatbread supports building and repairing tissues.

Builds and repairs tissues in Roasted Pepper Pesto & Chicken Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Pepper Pesto & Chicken Flatbread supports immune function.

Supports immune function in Roasted Pepper Pesto & Chicken Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Pepper Pesto & Chicken Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Pepper Pesto & Chicken Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Pepper Pesto & Chicken Flatbread provides energy.

Provides energy in Roasted Pepper Pesto & Chicken Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Pepper Pesto & Chicken Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Roasted Pepper Pesto & Chicken Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Pepper Pesto & Chicken Flatbread helps in weight management.

Helps in weight management in Roasted Pepper Pesto & Chicken Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Pepper Pesto & Chicken Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Pepper Pesto & Chicken Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Pepper Pesto & Chicken Flatbread supports bone health.

Supports bone health in Roasted Pepper Pesto & Chicken Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Pepper Pesto & Chicken Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Pepper Pesto & Chicken Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Pepper Pesto & Chicken Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Roasted Pepper Pesto & Chicken Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Roasted Pepper Pesto & Chicken Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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