Roasted Pepper Pesto & Chicken Flatbread

Nutrisystem Dinner Time

Total Energy

230

kcal

53.68

% from carbs

19.05

% from protein

27.27

% from fats

In 124 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

270mg

11.7%

Potassium, K

560mg

11.9%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

50mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Pepper Pesto & Chicken Flatbread

A typical serving 1 package of Roasted Pepper Pesto & Chicken Flatbread (124 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Pepper Pesto & Chicken Flatbread depends on the ingredients and preparation method. On average, one serving 1 package (124 grams) of Roasted Pepper Pesto & Chicken Flatbread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Pepper Pesto & Chicken Flatbread depends on the ingredients exists in it. On average, 1 package of Roasted Pepper Pesto & Chicken Flatbread (about 124 grams) contains approximately 11 grams of protein.

On average, 1 package (about 124 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 124 grams) contains about 31 grams of carbohydrates.

Roasted Pepper Pesto & Chicken Flatbread contains approximately 3 grams of fiber in 1 package (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Roasted Pepper Pesto & Chicken Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.