Dipped Cookie Thins Dark Chocolate Peppermin

Cookie Thins

Total Energy

190

kcal

61.54

% from carbs

6.15

% from protein

32.31

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

180mg

7.8%

Potassium, K

325mg

6.9%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dipped Cookie Thins Dark Chocolate Peppermin

A typical serving 48 pieces of Dipped Cookie Thins Dark Chocolate Peppermin (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dipped Cookie Thins Dark Chocolate Peppermin depends on the ingredients and preparation method. On average, one serving 48 pieces (85 grams) of Dipped Cookie Thins Dark Chocolate Peppermin contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dipped Cookie Thins Dark Chocolate Peppermin depends on the ingredients exists in it. On average, 48 pieces of Dipped Cookie Thins Dark Chocolate Peppermin (about 85 grams) contains approximately 3 grams of protein.

On average, 48 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 48 pieces (about 85 grams) contains about 30 grams of carbohydrates.

Dipped Cookie Thins Dark Chocolate Peppermin contains approximately 2 grams of fiber in 48 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 48 pieces Dipped Cookie Thins Dark Chocolate Peppermin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.