Cultured Dairy Blend Yogurt - Peach

Kroger Carbmaster

51.8

% from protein

28.78

% from carbs

28.78

% from fat
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Nutrition Facts

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Serving size
In 1 container
Amount per serving
Calories
70
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 120 mg
5.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 5 g
1.8%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin A 400 IU

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Vitamin C 2.4 mg

Calcium 390 mg

Iron 0.4 mg

Cultured Dairy Blend Yogurt - Peach Nutrients FAQs

Nutrients

What is the calorie content of Cultured Dairy Blend Yogurt - Peach?

A typical serving 1 container of Cultured Dairy Blend Yogurt - Peach contains approximately 70 calories.

You can check the exact calorie content by logging Cultured Dairy Blend Yogurt - Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cultured Dairy Blend Yogurt - Peach have?

The amount of fat in Cultured Dairy Blend Yogurt - Peach depends on the ingredients and preparation method. On average, one serving 1 container of Cultured Dairy Blend Yogurt - Peach contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cultured Dairy Blend Yogurt - Peach have?

The protein content in Cultured Dairy Blend Yogurt - Peach depends on the ingredients exists in it. On average, 1 container of Cultured Dairy Blend Yogurt - Peach contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cultured Dairy Blend Yogurt - Peach, Download Nutribit app for healthier you!

How much sugar does a Cultured Dairy Blend Yogurt - Peach have?

On average, 1 container contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Dairy Blend Yogurt - Peach.

How Much carbohydrates (carbs) is in Cultured Dairy Blend Yogurt - Peach?

The amount of carbohydrates (carbs) in Cultured Dairy Blend Yogurt - Peach depends on its serving size and preparation. On average, 1 container contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cultured Dairy Blend Yogurt - Peach.

How Much Fiber is in Cultured Dairy Blend Yogurt - Peach?

Cultured Dairy Blend Yogurt - Peach contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Dairy Blend Yogurt - Peach for healthier you!

What vitamins and minerals are in a Cultured Dairy Blend Yogurt - Peach?

Vitamins in Cultured Dairy Blend Yogurt - Peach:

  • Vitamin A:Cultured Dairy Blend Yogurt - Peach has 400 IU of Vitamin A.
  • Vitamin C:Cultured Dairy Blend Yogurt - Peach has 2.4 mg of Vitamin C.
  • Vitamin D:Cultured Dairy Blend Yogurt - Peach has 120 IU of Vitamin D.

Cultured Dairy Blend Yogurt - Peach contains following minerals:

  • Cultured Dairy Blend Yogurt - Peach has 390mg of Calcium.
  • Cultured Dairy Blend Yogurt - Peach has 120mg of Sodium, Na.
  • Cultured Dairy Blend Yogurt - Peach has 100mg of Potassium, K.
  • Cultured Dairy Blend Yogurt - Peach has 0.36mg of Iron.

General

Does Cultured Dairy Blend Yogurt - Peach contain caffeine?

Cultured Dairy Blend Yogurt - Peach does not contain any caffeine.

Does Cultured Dairy Blend Yogurt - Peach contain alcohol?

Cultured Dairy Blend Yogurt - Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cultured Dairy Blend Yogurt - Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Dairy Blend Yogurt - Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cultured Dairy Blend Yogurt - Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cultured Dairy Blend Yogurt - Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Dairy Blend Yogurt - Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cultured Dairy Blend Yogurt - Peach for free?

Yes! Since Cultured Dairy Blend Yogurt - Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cultured Dairy Blend Yogurt - Peach with water tracking feature?

Nutribit automatically calculates the water content of Cultured Dairy Blend Yogurt - Peach and adds it to your daily hydration log. Simply log Cultured Dairy Blend Yogurt - Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cultured Dairy Blend Yogurt - Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cultured Dairy Blend Yogurt - Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cultured Dairy Blend Yogurt - Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cultured Dairy Blend Yogurt - Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cultured Dairy Blend Yogurt - Peach

Protein and Vitamin D in Cultured Dairy Blend Yogurt - Peach supports bone health.

  • Protein in Cultured Dairy Blend Yogurt - Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cultured Dairy Blend Yogurt - Peach helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cultured Dairy Blend Yogurt - Peach supports building and repairing tissues.

Builds and repairs tissues in Cultured Dairy Blend Yogurt - Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cultured Dairy Blend Yogurt - Peach supports immune function.

Supports immune function in Cultured Dairy Blend Yogurt - Peach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cultured Dairy Blend Yogurt - Peach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cultured Dairy Blend Yogurt - Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cultured Dairy Blend Yogurt - Peach provides energy.

Provides energy in Cultured Dairy Blend Yogurt - Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cultured Dairy Blend Yogurt - Peach supports muscle growth and strength.

Supports muscle growth and strength in Cultured Dairy Blend Yogurt - Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cultured Dairy Blend Yogurt - Peach helps in weight management.

Helps in weight management in Cultured Dairy Blend Yogurt - Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cultured Dairy Blend Yogurt - Peach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cultured Dairy Blend Yogurt - Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cultured Dairy Blend Yogurt - Peach improves skin, hair, and nails.

Improves skin, hair, and nails in Cultured Dairy Blend Yogurt - Peach is essential for the health and growth of hair, skin, and nails.

Protein in Cultured Dairy Blend Yogurt - Peach regulates blood sugar levels.

Regulates blood sugar levels in Cultured Dairy Blend Yogurt - Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cultured Dairy Blend Yogurt - Peach boosts the immune system

Vitamin D in Cultured Dairy Blend Yogurt - Peach enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cultured Dairy Blend Yogurt - Peach improves muscle function

Vitamin D in Cultured Dairy Blend Yogurt - Peach is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cultured Dairy Blend Yogurt - Peach promotes cardiovascular health

Vitamin D in Cultured Dairy Blend Yogurt - Peach may help regulate blood pressure and support overall heart health.

Vitamin D in Cultured Dairy Blend Yogurt - Peach reduces the risk of certain diseases

Adequate levels of Vitamin D in Cultured Dairy Blend Yogurt - Peach are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cultured Dairy Blend Yogurt - Peach supports mental health

Vitamin D in Cultured Dairy Blend Yogurt - Peach deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cultured Dairy Blend Yogurt - Peach aids in weight management

Studies suggest Vitamin D in Cultured Dairy Blend Yogurt - Peach may help regulate body weight and reduce fat accumulation.

Vitamin D in Cultured Dairy Blend Yogurt - Peach improves insulin sensitivity

Vitamin D in Cultured Dairy Blend Yogurt - Peach plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cultured Dairy Blend Yogurt - Peach supports prenatal health

Vitamin D in Cultured Dairy Blend Yogurt - Peach is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Cultured Dairy Blend Yogurt - Peach supports bone health.

Calcium in Cultured Dairy Blend Yogurt - Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cultured Dairy Blend Yogurt - Peach supports muscle function.

Calcium in Cultured Dairy Blend Yogurt - Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cultured Dairy Blend Yogurt - Peach supports heart health.

Calcium in Cultured Dairy Blend Yogurt - Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cultured Dairy Blend Yogurt - Peach supports nerve transmission.

Calcium in Cultured Dairy Blend Yogurt - Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cultured Dairy Blend Yogurt - Peach supports blood clotting.

Calcium in Cultured Dairy Blend Yogurt - Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cultured Dairy Blend Yogurt - Peach supports hormonal secretion.

Calcium in Cultured Dairy Blend Yogurt - Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cultured Dairy Blend Yogurt - Peach supports weight management.

Calcium in Cultured Dairy Blend Yogurt - Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cultured Dairy Blend Yogurt - Peach supports dental health.

Calcium in Cultured Dairy Blend Yogurt - Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cultured Dairy Blend Yogurt - Peach supports blood pressure regulation.

Calcium in Cultured Dairy Blend Yogurt - Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 container Cultured Dairy Blend Yogurt - Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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