Cultured Dairy Blend, Lemon

Kroger Carbmaster

54.96

% from protein

24.43

% from carbs

24.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 125 mg
5.4%
Potassium, K 94 mg
2%
Total Carbohydrates 4 g
1.5%
Sugars 1 g
2%
Protein 9 g
18%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 260 mg
Iron 0 mg
Sugars, added 0 g

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Cultured Dairy Blend, Lemon Nutrients FAQs

Nutrients

What is the calorie content of Cultured Dairy Blend, Lemon?

A typical serving 1 container (170 grams) of Cultured Dairy Blend, Lemon contains approximately 70 calories.

You can check the exact calorie content by logging Cultured Dairy Blend, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cultured Dairy Blend, Lemon have?

The amount of fat in Cultured Dairy Blend, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Cultured Dairy Blend, Lemon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cultured Dairy Blend, Lemon have?

The protein content in Cultured Dairy Blend, Lemon depends on the ingredients exists in it. On average, 1 container (170 grams) of Cultured Dairy Blend, Lemon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cultured Dairy Blend, Lemon, Download Nutribit app for healthier you!

How much sugar does a Cultured Dairy Blend, Lemon have?

On average, 1 container (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Dairy Blend, Lemon.

How Much carbohydrates (carbs) is in Cultured Dairy Blend, Lemon?

The amount of carbohydrates (carbs) in Cultured Dairy Blend, Lemon depends on its serving size and preparation. On average, 1 container (170 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cultured Dairy Blend, Lemon.

How Much Fiber is in Cultured Dairy Blend, Lemon?

Cultured Dairy Blend, Lemon contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Dairy Blend, Lemon for healthier you!

What vitamins and minerals are in a Cultured Dairy Blend, Lemon?

Vitamins in Cultured Dairy Blend, Lemon:

  • Vitamin D:Cultured Dairy Blend, Lemon has 80 IU of Vitamin D.

Cultured Dairy Blend, Lemon contains following minerals:

  • Cultured Dairy Blend, Lemon has 260mg of Calcium.
  • Cultured Dairy Blend, Lemon has 125mg of Sodium, Na.
  • Cultured Dairy Blend, Lemon has 94mg of Potassium, K.

General

Does Cultured Dairy Blend, Lemon contain caffeine?

Cultured Dairy Blend, Lemon does not contain any caffeine.

Does Cultured Dairy Blend, Lemon contain alcohol?

Cultured Dairy Blend, Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cultured Dairy Blend, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Dairy Blend, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cultured Dairy Blend, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cultured Dairy Blend, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Dairy Blend, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cultured Dairy Blend, Lemon for free?

Yes! Since Cultured Dairy Blend, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cultured Dairy Blend, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Cultured Dairy Blend, Lemon and adds it to your daily hydration log. Simply log Cultured Dairy Blend, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cultured Dairy Blend, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cultured Dairy Blend, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cultured Dairy Blend, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cultured Dairy Blend, Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cultured Dairy Blend, Lemon

Protein in Cultured Dairy Blend, Lemon supports building and repairing tissues.

Builds and repairs tissues in Cultured Dairy Blend, Lemon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cultured Dairy Blend, Lemon supports immune function.

Supports immune function in Cultured Dairy Blend, Lemon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cultured Dairy Blend, Lemon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cultured Dairy Blend, Lemon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cultured Dairy Blend, Lemon provides energy.

Provides energy in Cultured Dairy Blend, Lemon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cultured Dairy Blend, Lemon supports muscle growth and strength.

Supports muscle growth and strength in Cultured Dairy Blend, Lemon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cultured Dairy Blend, Lemon helps in weight management.

Helps in weight management in Cultured Dairy Blend, Lemon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cultured Dairy Blend, Lemon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cultured Dairy Blend, Lemon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cultured Dairy Blend, Lemon supports bone health.

Supports bone health in Cultured Dairy Blend, Lemon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cultured Dairy Blend, Lemon improves skin, hair, and nails.

Improves skin, hair, and nails in Cultured Dairy Blend, Lemon is essential for the health and growth of hair, skin, and nails.

Protein in Cultured Dairy Blend, Lemon regulates blood sugar levels.

Regulates blood sugar levels in Cultured Dairy Blend, Lemon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cultured Dairy Blend, Lemon supports bone health.

Calcium in Cultured Dairy Blend, Lemon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cultured Dairy Blend, Lemon supports muscle function.

Calcium in Cultured Dairy Blend, Lemon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cultured Dairy Blend, Lemon supports heart health.

Calcium in Cultured Dairy Blend, Lemon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cultured Dairy Blend, Lemon supports nerve transmission.

Calcium in Cultured Dairy Blend, Lemon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cultured Dairy Blend, Lemon supports blood clotting.

Calcium in Cultured Dairy Blend, Lemon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cultured Dairy Blend, Lemon supports hormonal secretion.

Calcium in Cultured Dairy Blend, Lemon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cultured Dairy Blend, Lemon supports weight management.

Calcium in Cultured Dairy Blend, Lemon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cultured Dairy Blend, Lemon supports dental health.

Calcium in Cultured Dairy Blend, Lemon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cultured Dairy Blend, Lemon supports blood pressure regulation.

Calcium in Cultured Dairy Blend, Lemon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 container Cultured Dairy Blend, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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