Complete Performance
Optimal Health Systems
37.74
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Complete Performance Nutrients FAQs
Nutrients
- Vitamin A:Complete Performance has 5000 IU of Vitamin A.
- Vitamin C:Complete Performance has 60 mg of Vitamin C.
- Complete Performance has 300mg of Sodium, Na.
What is the calorie content of Complete Performance?
A typical serving 2 scoops (50 grams) of Complete Performance contains approximately 200 calories.
You can check the exact calorie content by logging Complete Performance in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Performance have?
The amount of fat in Complete Performance depends on the ingredients and preparation method. On average, one serving 2 scoops (50 grams) of Complete Performance contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Performance have?
The protein content in Complete Performance depends on the ingredients exists in it. On average, 2 scoops (50 grams) of Complete Performance contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Performance, Download Nutribit app for healthier you!
How much sugar does a Complete Performance have?
On average, 2 scoops (50 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Performance.
How Much carbohydrates (carbs) is in Complete Performance?
The amount of carbohydrates (carbs) in Complete Performance depends on its serving size and preparation. On average, 2 scoops (50 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Performance.
How Much Fiber is in Complete Performance?
Complete Performance contains approximately 2 grams of fiber in 2 scoops (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Performance for healthier you!
What vitamins and minerals are in a Complete Performance?
Vitamins in Complete Performance:
Complete Performance contains following minerals:
General
Does Complete Performance contain caffeine?
Complete Performance does not contain any caffeine.
Does Complete Performance contain alcohol?
Complete Performance does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Performance?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Performance and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Performance quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Performance in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Performance and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Performance for free?
Yes! Since Complete Performance contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Performance with water tracking feature?
Nutribit automatically calculates the water content of Complete Performance and adds it to your daily hydration log. Simply log Complete Performance in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Performance as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Performance and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Performance nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Performance data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Performance
Protein and Vitamin A in Complete Performance supports bone health.
Protein in Complete Performance plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Complete Performance contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Complete Performance supports building and repairing tissues.
Builds and repairs tissues in Complete Performance is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Complete Performance supports immune function.
Supports immune function in Complete Performance is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Complete Performance helps regulate enzymes and hormones.
Regulates enzymes and hormones in Complete Performance is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Complete Performance provides energy.
Provides energy in Complete Performance can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Complete Performance supports muscle growth and strength.
Supports muscle growth and strength in Complete Performance is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Complete Performance helps in weight management.
Helps in weight management in Complete Performance promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Complete Performance aids in the production of hemoglobin.
Aids in the production of hemoglobin in Complete Performance is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Complete Performance improves skin, hair, and nails.
Improves skin, hair, and nails in Complete Performance is essential for the health and growth of hair, skin, and nails.
Protein in Complete Performance regulates blood sugar levels.
Regulates blood sugar levels in Complete Performance helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Complete Performance supports eye health.
Vitamin A in Complete Performance is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Complete Performance boosts immune function.
Vitamin A in Complete Performance helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Complete Performance promotes healthy skin.
Vitamin A in Complete Performance supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Complete Performance enhances reproductive health.
Vitamin A in Complete Performance plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Complete Performance reduces the risk of certain cancers.
Vitamin A in Complete Performance helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Complete Performance promotes healthy development during pregnancy.
Vitamin A in Complete Performance is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Complete Performance maintains healthy mucous membranes.
Vitamin A in Complete Performance helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Complete Performance improves wound healing.
Vitamin A in Complete Performance promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Complete Performance may reduce the risk of macular degeneration.
Vitamin A in Complete Performance, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 2 scoops Complete Performance
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.