Nice 'n' Spicy Flavour Grab Bag

Niks Naks

Total Energy

253.7

kcal

38.28

% from carbs

4.31

% from protein

57.42

% from fats

In 45 g

% daily value

Total Fat

16g

24.6%

Saturated

1.5g

7.5%

Sodium, Na

324mg

14.1%

Total Carbohydrates

24g

8.7%

Fiber

0.3g

0.9%

Sugars

1.9g

3.8%

Protein

2.7g

5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nice 'n' Spicy Flavour Grab Bag

A typical serving 1 pack of Nice 'n' Spicy Flavour Grab Bag (45 grams) contains approximately 253.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nice 'n' Spicy Flavour Grab Bag depends on the ingredients and preparation method. On average, one serving 1 pack (45 grams) of Nice 'n' Spicy Flavour Grab Bag contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nice 'n' Spicy Flavour Grab Bag depends on the ingredients exists in it. On average, 1 pack of Nice 'n' Spicy Flavour Grab Bag (about 45 grams) contains approximately 2.7 grams of protein.

On average, 1 pack (about 45 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 45 grams) contains about 24 grams of carbohydrates.

Nice 'n' Spicy Flavour Grab Bag contains approximately 0.25 grams of fiber in 1 pack (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 254 calories?

The amount of exercise required to burn off 1 pack Nice 'n' Spicy Flavour Grab Bag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.