Hot Smoky

Lillie's Q Barbecue Sauces & Rubs

Total Energy

70

kcal

100

% from carbs

0

% from protein

0

% from fats

In 36 g

% daily value

Sodium, Na

250mg

10.9%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

14g

28%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hot Smoky

A typical serving 2 tbsp of Hot Smoky (36 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Smoky depends on the ingredients and preparation method. On average, one serving 2 tbsp (36 grams) of Hot Smoky contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Smoky depends on the ingredients exists in it. On average, 2 tbsp of Hot Smoky (about 36 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 36 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 36 grams) contains about 16 grams of carbohydrates.

Hot Smoky contains approximately 1 grams of fiber in 2 tbsp (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hot Smoky Barbeque Sauce

Lillie's Q

60 kcal

Sauces, Dry Rubs, Chesapeake

Hooters

5 kcal

Sauces, Dry Rubs, Texas Bbq

Hooters

10 kcal

Sauces, Dry Rubs, Garlic Habanero

Hooters

5 kcal

Sauces, Dry Rubs, Caribbean Jerk

Hooters

0 kcal

Sauces, Dry Rubs, Lemon Pepper

Hooters

410 kcal

Smoky Aioli

Lillie's Q

130 kcal

Memphis-Style with Heat Hot Smoky Barbeque Sauce

Lillie's Q

60 kcal

Smoky Sauce, Bourbon Barrel Aged

Lillie's Q

60 kcal

Gourmet Sauces, Hot 'N Spicy Barbecue

Sweet Baby Ray's

70 kcal

Smoky, Memphis-Style Sweet Barbeque Sauce

Lillie's Q

60 kcal

Crunch, Smoky Barbecue

Graze

118 kcal

Smoky Barbecue Crunch

Graze

139 kcal

Smoky Barbecue Chicken

Slimming World

79 kcal

Sweet & Smoky Barbecue

M&S

244 kcal

Chips, Smoky Barbecue

Kettle

498 kcal

Smoky Barbecue Aioli

Stonewall Kitchen

100 kcal

Smoky Barbecue Sauce

Maull's

40 kcal

Barbeque Sauce, Memphis-Style Sweet, Smoky, No. 22

Lillie's Q

60 kcal

Seasoning, All Purpose, Salt Pepper Garlic, Q-Rub, No. 78

Lillie's Q

0 kcal

Wing Sauces, Hot

Planet Wings

30 kcal

Smoky Barbecue Back Ribs

M&M Meat Shops

300 kcal

Organic Barbecue Sauce, Smoky

Simply Natural

50 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Hot Smoky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.