Granola, Honey Almond with Almonds

Simply Balanced Organic

Total Energy

190

kcal

52.26

% from carbs

16.08

% from protein

31.66

% from fats

In 43 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

60mg

2.6%

Potassium, K

80mg

1.7%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Honey Almond with Almonds

A typical serving 1 pouch of Granola, Honey Almond with Almonds (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Honey Almond with Almonds depends on the ingredients and preparation method. On average, one serving 1 pouch (43 grams) of Granola, Honey Almond with Almonds contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Honey Almond with Almonds depends on the ingredients exists in it. On average, 1 pouch of Granola, Honey Almond with Almonds (about 43 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 43 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 43 grams) contains about 26 grams of carbohydrates.

Granola, Honey Almond with Almonds contains approximately 2 grams of fiber in 1 pouch (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Granola, Honey Almond with Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.