Pistachios, Roasted with Pink Himalayan Salt

Wholesome Nut

Total Energy

90

kcal

21.05

% from carbs

12.63

% from protein

66.32

% from fats

In 28 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%



Sodium, Na

110mg

4.8%



Total Carbohydrates

5g

1.8%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

0.5mg


Vitamin A, IU

50IU


Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachios, Roasted with Pink Himalayan Salt

A typical serving 18 nuts with shells of Pistachios, Roasted with Pink Himalayan Salt (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachios, Roasted with Pink Himalayan Salt depends on the ingredients and preparation method. On average, one serving 18 nuts with shells (28 grams) of Pistachios, Roasted with Pink Himalayan Salt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachios, Roasted with Pink Himalayan Salt depends on the ingredients exists in it. On average, 18 nuts with shells of Pistachios, Roasted with Pink Himalayan Salt (about 28 grams) contains approximately 3 grams of protein.

On average, 18 nuts with shells (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 nuts with shells (about 28 grams) contains about 5 grams of carbohydrates.

Pistachios, Roasted with Pink Himalayan Salt contains approximately 2 grams of fiber in 18 nuts with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 18 nuts with shells Pistachios, Roasted with Pink Himalayan Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.