Berry Delight Bits

Nakd.

Total Energy

135.2

kcal

55.32

% from carbs

9.12

% from protein

35.56

% from fats

In 35 g

% daily value

Total Fat

5.2g

8%

Saturated

1g

5%

Total Carbohydrates

18.2g

6.6%

Fiber

2.2g

7.9%

Sugars

16.6g

33.2%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Delight Bits

A typical serving 35 g of Berry Delight Bits (35 grams) contains approximately 135.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Delight Bits depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Berry Delight Bits contains approximately 5.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Delight Bits depends on the ingredients exists in it. On average, 35 g of Berry Delight Bits (about 35 grams) contains approximately 3 grams of protein.

On average, 35 g (about 35 grams) contains about 16.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 g (about 35 grams) contains about 18.2 grams of carbohydrates.

Berry Delight Bits contains approximately 2.2 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 35 g Berry Delight Bits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.