Wholefood Bar, Ginger Bread

Nakd.

Total Energy

156.9

kcal

30.85

% from carbs

8.71

% from protein

60.45

% from fats

In 35 g

% daily value

Total Fat

10.8g

16.6%

Saturated

0.9g

4.5%

Sodium, Na

20mg

0.9%

Total Carbohydrates

12.4g

4.5%

Fiber

3.3g

11.8%

Sugars

11.6g

23.2%

Protein

3.5g

7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholefood Bar, Ginger Bread

A typical serving 35 g of Wholefood Bar, Ginger Bread (35 grams) contains approximately 156.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholefood Bar, Ginger Bread depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Wholefood Bar, Ginger Bread contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholefood Bar, Ginger Bread depends on the ingredients exists in it. On average, 35 g of Wholefood Bar, Ginger Bread (about 35 grams) contains approximately 3.5 grams of protein.

On average, 35 g (about 35 grams) contains about 11.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 g (about 35 grams) contains about 12.4 grams of carbohydrates.

Wholefood Bar, Ginger Bread contains approximately 3.3 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 157 calories?

The amount of exercise required to burn off 35 g Wholefood Bar, Ginger Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.