85% Lean 15% Fat Hereford Fresh Ground Beef Round

Four Brothers

Total Energy

240

kcal

0

% from carbs

35.44

% from protein

64.56

% from fats

In 113 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

75mg

3.3%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 85% Lean 15% Fat Hereford Fresh Ground Beef Round

A typical serving 4 oz of 85% Lean 15% Fat Hereford Fresh Ground Beef Round (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 85% Lean 15% Fat Hereford Fresh Ground Beef Round depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of 85% Lean 15% Fat Hereford Fresh Ground Beef Round contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 85% Lean 15% Fat Hereford Fresh Ground Beef Round depends on the ingredients exists in it. On average, 4 oz of 85% Lean 15% Fat Hereford Fresh Ground Beef Round (about 113 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

85% Lean 15% Fat Hereford Fresh Ground Beef Round contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 oz 85% Lean 15% Fat Hereford Fresh Ground Beef Round

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.