Turkey Patties, Roasted Garlic

Man Cave Craft Meats

Total Energy

190

kcal

6.59

% from carbs

63.74

% from protein

29.67

% from fats

In 151 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

100mg

33.3%


Sodium, Na

370mg

16.1%



Total Carbohydrates

3g

1.1%


Protein

29g

58%






Calcium, Ca

52mg


Iron, Fe

2.7mg



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Patties, Roasted Garlic

A typical serving 5.33 oz of Turkey Patties, Roasted Garlic (151 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Patties, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 5.33 oz (151 grams) of Turkey Patties, Roasted Garlic contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Patties, Roasted Garlic depends on the ingredients exists in it. On average, 5.33 oz of Turkey Patties, Roasted Garlic (about 151 grams) contains approximately 29 grams of protein.

On average, 5.33 oz (about 151 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.33 oz (about 151 grams) contains about 3 grams of carbohydrates.

Turkey Patties, Roasted Garlic contains approximately 0 grams of fiber in 5.33 oz (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 5.33 oz Turkey Patties, Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.