Carolina Churned Ice Cream, Charleston Sea Salt Caramel

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Total Energy

190

kcal

47.42

% from carbs

6.19

% from protein

46.39

% from fats

In 118 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

95mg

4.1%

Total Carbohydrates

23g

8.4%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carolina Churned Ice Cream, Charleston Sea Salt Caramel

A typical serving 0.5 cup of Carolina Churned Ice Cream, Charleston Sea Salt Caramel (118 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carolina Churned Ice Cream, Charleston Sea Salt Caramel depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Carolina Churned Ice Cream, Charleston Sea Salt Caramel contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carolina Churned Ice Cream, Charleston Sea Salt Caramel depends on the ingredients exists in it. On average, 0.5 cup of Carolina Churned Ice Cream, Charleston Sea Salt Caramel (about 118 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 118 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 118 grams) contains about 23 grams of carbohydrates.

Carolina Churned Ice Cream, Charleston Sea Salt Caramel contains approximately 0 grams of fiber in 0.5 cup (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Carolina Churned Ice Cream, Charleston Sea Salt Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.