Handcrafted Began Muffins, Banana Cocoa Crumble
Rubicon Bakers
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 92 g
% daily value
Total Fat
7g
10.8%
Saturated
1.5g
7.5%
Sodium, Na
430mg
18.7%
Potassium, K
94mg
2%
Total Carbohydrates
49g
17.8%
Fiber
1g
3.6%
Sugars
27g
54%
Protein
4g
8%
Calcium, Ca
26mg
Iron, Fe
1.4mg
Sugars, added
25g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 muffin Handcrafted Began Muffins, Banana Cocoa Crumble
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.