White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix

Plexus

40.27

% from protein

29.53

% from carbs

29.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.8 g
3.8%

Cholesterol 15 mg
5%

Sodium, Na 145 mg
6.3%

Potassium, K 74 mg
1.6%

Total Carbohydrates 5.5 g
2%

Fiber 2.5 g
8.9%

Sugars 2 g
4%

Protein 7.5 g
15%

Vitamin D 29 IU

Vitamin D (D2 + D3) 0.7 UG

Calcium 53.5 mg

Iron 1.2 mg

Sugars, added 1.5 g

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White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix?

A typical serving 2 scoops (40 grams) of White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix contains approximately 160 calories.

You can check the exact calorie content by logging White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix have?

The amount of fat in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (40 grams) of White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix have?

The protein content in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix depends on the ingredients exists in it. On average, 2 scoops (40 grams) of White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix, Download Nutribit app for healthier you!

How much sugar does a White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix have?

On average, 2 scoops (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix.

How Much carbohydrates (carbs) is in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix?

The amount of carbohydrates (carbs) in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix depends on its serving size and preparation. On average, 2 scoops (40 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix.

How Much Fiber is in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix?

White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix contains approximately 5 grams of fiber in 2 scoops (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix for healthier you!

What vitamins and minerals are in a White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix?

Vitamins in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix:

  • Vitamin D:White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix has 58 IU of Vitamin D.

White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix contains following minerals:

  • White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix has 107mg of Calcium.
  • White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix has 290mg of Sodium, Na.
  • White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix has 148mg of Potassium, K.
  • White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix has 2.34mg of Iron.

General

Does White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix contain caffeine?

White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix does not contain any caffeine.

Does White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix contain alcohol?

White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix for free?

Yes! Since White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix and adds it to your daily hydration log. Simply log White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix supports building and repairing tissues.

Builds and repairs tissues in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix supports immune function.

Supports immune function in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix provides energy.

Provides energy in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix helps in weight management.

Helps in weight management in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix supports bone health.

Supports bone health in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix supports digestion.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix supports heart health.

Soluble fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix aids in weight management.

Fiber-rich foods in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix regulates blood sugar.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix promotes gut health.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix lowers the risk of colon cancer.

A high-fiber diet from White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix is linked to a reduced risk of colon cancer.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix improves skin health.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix helps lower blood pressure.

Adequate fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix boosts immune function.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix reduces the risk of type 2 diabetes.

Fiber in White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 2 scoops White Chocolate Peppermint Whey Meal Replacement Nutritional Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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