Cashew Butter, Coconut Nectar Sea Salt

Big Spoon Roasters

Total Energy

160

kcal

23.12

% from carbs

9.25

% from protein

67.63

% from fats

In 28 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Sodium, Na

55mg

2.4%

Total Carbohydrates

10g

3.6%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Butter, Coconut Nectar Sea Salt

A typical serving 2 tbsp of Cashew Butter, Coconut Nectar Sea Salt (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Butter, Coconut Nectar Sea Salt depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cashew Butter, Coconut Nectar Sea Salt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Butter, Coconut Nectar Sea Salt depends on the ingredients exists in it. On average, 2 tbsp of Cashew Butter, Coconut Nectar Sea Salt (about 28 grams) contains approximately 4 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 10 grams of carbohydrates.

Cashew Butter, Coconut Nectar Sea Salt contains approximately 0.5 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 tbsp Cashew Butter, Coconut Nectar Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.