Cheddar Baked-Snack Crackers Mini-Craquelins

Pepperidge Farm Goldfish

Total Energy

140

kcal

59.57

% from carbs

8.51

% from protein

31.91

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Potassium, K

50mg

1.1%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Baked-Snack Crackers Mini-Craquelins

A typical serving 0.5 cup of Cheddar Baked-Snack Crackers Mini-Craquelins (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Baked-Snack Crackers Mini-Craquelins depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Cheddar Baked-Snack Crackers Mini-Craquelins contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Baked-Snack Crackers Mini-Craquelins depends on the ingredients exists in it. On average, 0.5 cup of Cheddar Baked-Snack Crackers Mini-Craquelins (about 30 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 30 grams) contains about 21 grams of carbohydrates.

Cheddar Baked-Snack Crackers Mini-Craquelins contains approximately 1 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Cheddar Baked-Snack Crackers Mini-Craquelins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.