Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor

Dr. Mercola Premium Nutrition

Total Energy

150

kcal

36.36

% from carbs

51.95

% from protein

11.69

% from fats

In 40 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

55mg

2.4%

Total Carbohydrates

14g

5.1%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor

A typical serving 2 scoops of Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor depends on the ingredients and preparation method. On average, one serving 2 scoops (40 grams) of Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor depends on the ingredients exists in it. On average, 2 scoops of Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor (about 40 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 40 grams) contains about 14 grams of carbohydrates.

Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor contains approximately 8 grams of fiber in 2 scoops (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 scoops Pure Power Protein, Whey Powder with Chia Seeds, Strawberry Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.