Vegan Vanilla Chai Protein Shake for Women

Ideal Lean

Total Energy

120

kcal

18.35

% from carbs

73.39

% from protein

8.26

% from fats

In 30.5 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

290mg

12.6%

Potassium, K

110mg

2.3%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Protein

20g

40%

Calcium, Ca

30mg

Iron, Fe

3.8mg

Vitamin D (D2 + D3), International Units

520IU

Vitamin D (D2 + D3)

13UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Vanilla Chai Protein Shake for Women

A typical serving 1 sachet of Vegan Vanilla Chai Protein Shake for Women (30.45 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Vanilla Chai Protein Shake for Women depends on the ingredients and preparation method. On average, one serving 1 sachet (30.45 grams) of Vegan Vanilla Chai Protein Shake for Women contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Vanilla Chai Protein Shake for Women depends on the ingredients exists in it. On average, 1 sachet of Vegan Vanilla Chai Protein Shake for Women (about 30.45 grams) contains approximately 20 grams of protein.

On average, 1 sachet (about 30.45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 30.45 grams) contains about 5 grams of carbohydrates.

Vegan Vanilla Chai Protein Shake for Women contains approximately 3 grams of fiber in 1 sachet (about 30.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 sachet Vegan Vanilla Chai Protein Shake for Women

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.