Blackout Cake
Zaro's Family Bakery
1.14
% from protein83.43
% from carbs83.43
% from fatNutrition Facts
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Blackout Cake Nutrients FAQs
Nutrients
- Vitamin D:Blackout Cake has 4 IU of Vitamin D.
- Blackout Cake has 10mg of Calcium.
- Blackout Cake has 110mg of Sodium, Na.
- Blackout Cake has 50mg of Potassium, K.
- Blackout Cake has 0.5mg of Iron.
What is the calorie content of Blackout Cake?
A typical serving 3.25 oz (92 grams) of Blackout Cake contains approximately 340 calories.
You can check the exact calorie content by logging Blackout Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackout Cake have?
The amount of fat in Blackout Cake depends on the ingredients and preparation method. On average, one serving 3.25 oz (92 grams) of Blackout Cake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackout Cake have?
The protein content in Blackout Cake depends on the ingredients exists in it. On average, 3.25 oz (92 grams) of Blackout Cake contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Blackout Cake, Download Nutribit app for healthier you!
How much sugar does a Blackout Cake have?
On average, 3.25 oz (92 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackout Cake.
How Much carbohydrates (carbs) is in Blackout Cake?
The amount of carbohydrates (carbs) in Blackout Cake depends on its serving size and preparation. On average, 3.25 oz (92 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackout Cake.
How Much Fiber is in Blackout Cake?
Blackout Cake contains approximately 1 grams of fiber in 3.25 oz (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackout Cake for healthier you!
What vitamins and minerals are in a Blackout Cake?
Vitamins in Blackout Cake:
Blackout Cake contains following minerals:
General
Does Blackout Cake contain caffeine?
Blackout Cake does not contain any caffeine.
Does Blackout Cake contain alcohol?
Blackout Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackout Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackout Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackout Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackout Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackout Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackout Cake for free?
Yes! Since Blackout Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackout Cake with water tracking feature?
Nutribit automatically calculates the water content of Blackout Cake and adds it to your daily hydration log. Simply log Blackout Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackout Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackout Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackout Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackout Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackout Cake
Total Carbohydrates in Blackout Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackout Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackout Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackout Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackout Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackout Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackout Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackout Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackout Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackout Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackout Cake enhances brain function and helps improve memory and focus.
Glucose from Blackout Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackout Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackout Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackout Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackout Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackout Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackout Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackout Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackout Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 3.25 oz Blackout Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.