Cookie Dough, Apple Oatmeal

Bake House Creations

Total Energy

150

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 38 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

125mg

5.4%



Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Dough, Apple Oatmeal

A typical serving 1 cookie of Cookie Dough, Apple Oatmeal (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Dough, Apple Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cookie (38 grams) of Cookie Dough, Apple Oatmeal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Dough, Apple Oatmeal depends on the ingredients exists in it. On average, 1 cookie of Cookie Dough, Apple Oatmeal (about 38 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 38 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 38 grams) contains about 22 grams of carbohydrates.

Cookie Dough, Apple Oatmeal contains approximately 1 grams of fiber in 1 cookie (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 cookie Cookie Dough, Apple Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.