Organic Fresh Apricots

Blossom Hill

Total Energy

17

kcal

84.32

% from carbs

10.81

% from protein

4.86

% from fats

In 35 g

% daily value


Total Fat

0.1g

0.2%




Potassium, K

91mg

1.9%


Total Carbohydrates

3.9g

1.4%


Fiber

0.7g

2.5%


Sugars

3.2g

6.5%


Protein

0.5g

1%






Calcium, Ca

5mg


Iron, Fe

0.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Fresh Apricots

A typical serving 1 raw apricot of Organic Fresh Apricots (35 grams) contains approximately 17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Fresh Apricots depends on the ingredients and preparation method. On average, one serving 1 raw apricot (35 grams) of Organic Fresh Apricots contains approximately 0.14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Fresh Apricots depends on the ingredients exists in it. On average, 1 raw apricot of Organic Fresh Apricots (about 35 grams) contains approximately 0.49 grams of protein.

On average, 1 raw apricot (about 35 grams) contains about 3.23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 raw apricot (about 35 grams) contains about 3.89 grams of carbohydrates.

Organic Fresh Apricots contains approximately 0.7 grams of fiber in 1 raw apricot (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 17 calories?

The amount of exercise required to burn off 1 raw apricot Organic Fresh Apricots

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.