Milk Chooclate

Van Wyk Chocolatiers

Total Energy

210

kcal

52.02

% from carbs

3.59

% from protein

44.39

% from fats

In 42.5 g

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Cholesterol

5mg

1.7%


Sodium, Na

15mg

0.7%


Potassium, K

94mg

2%


Total Carbohydrates

29g

10.5%


Fiber

1g

3.6%


Sugars

28g

56%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

1.1mg




Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chooclate

A typical serving 1 bar of Milk Chooclate (42.5 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chooclate depends on the ingredients and preparation method. On average, one serving 1 bar (42.5 grams) of Milk Chooclate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chooclate depends on the ingredients exists in it. On average, 1 bar of Milk Chooclate (about 42.5 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 42.5 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42.5 grams) contains about 29 grams of carbohydrates.

Milk Chooclate contains approximately 1 grams of fiber in 1 bar (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Milk Chooclate

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.