Veggnog

Milkadamia

0

% from protein

68.34

% from carbs

68.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
12.5
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.1 g
0.3%
Monounsaturated 0.4 g
Sodium, Na 13.1 mg
0.6%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.1 g
0.2%
Sugars 2 g
4%
Vitamin D 25 IU
Vitamin D (D2 + D3) 0.6 UG
Calcium 50 mg
Iron 0 mg
Sugars, added 2 g

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Veggnog Nutrients FAQs

Nutrients

What is the calorie content of Veggnog?

A typical serving 8 fl oz (240 grams) of Veggnog contains approximately 100 calories.

You can check the exact calorie content by logging Veggnog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggnog have?

The amount of fat in Veggnog depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Veggnog contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggnog have?

The protein content in Veggnog depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Veggnog contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Veggnog, Download Nutribit app for healthier you!

How much sugar does a Veggnog have?

On average, 8 fl oz (240 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggnog.

How Much carbohydrates (carbs) is in Veggnog?

The amount of carbohydrates (carbs) in Veggnog depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggnog.

How Much Fiber is in Veggnog?

Veggnog contains approximately 0.5 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggnog for healthier you!

What vitamins and minerals are in a Veggnog?

Vitamins in Veggnog:

  • Vitamin D:Veggnog has 200 IU of Vitamin D.

Veggnog contains following minerals:

  • Veggnog has 400mg of Calcium.
  • Veggnog has 105mg of Sodium, Na.

General

Does Veggnog contain caffeine?

Veggnog does not contain any caffeine.

Does Veggnog contain alcohol?

Veggnog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggnog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggnog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggnog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggnog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggnog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggnog for free?

Yes! Since Veggnog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggnog with water tracking feature?

Nutribit automatically calculates the water content of Veggnog and adds it to your daily hydration log. Simply log Veggnog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggnog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggnog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggnog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggnog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggnog

Vitamin D in Veggnog supports bone health

Vitamin D in Veggnog helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Veggnog boosts the immune system

Vitamin D in Veggnog enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Veggnog improves muscle function

Vitamin D in Veggnog is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Veggnog promotes cardiovascular health

Vitamin D in Veggnog may help regulate blood pressure and support overall heart health.

Vitamin D in Veggnog reduces the risk of certain diseases

Adequate levels of Vitamin D in Veggnog are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Veggnog supports mental health

Vitamin D in Veggnog deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Veggnog aids in weight management

Studies suggest Vitamin D in Veggnog may help regulate body weight and reduce fat accumulation.

Vitamin D in Veggnog improves insulin sensitivity

Vitamin D in Veggnog plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Veggnog supports prenatal health

Vitamin D in Veggnog is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Veggnog supports bone health.

Calcium in Veggnog is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggnog supports muscle function.

Calcium in Veggnog plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggnog supports heart health.

Calcium in Veggnog helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggnog supports nerve transmission.

Calcium in Veggnog is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggnog supports blood clotting.

Calcium in Veggnog is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggnog supports hormonal secretion.

Calcium in Veggnog regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggnog supports weight management.

Calcium in Veggnog may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggnog supports dental health.

Calcium in Veggnog strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggnog supports blood pressure regulation.

Calcium in Veggnog, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 8 fl oz Veggnog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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