Swineapple

A typical serving 2 tbsp (36 grams) of Swineapple contains approximately 70 calories.

You can check the exact calorie content by logging Swineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Swineapple depends on the ingredients and preparation method. On average, one serving 2 tbsp (36 grams) of Swineapple contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Swineapple depends on the ingredients exists in it. On average, 2 tbsp (36 grams) of Swineapple contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Swineapple, Download Nutribit app for healthier you!

On average, 2 tbsp (36 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swineapple.

The amount of carbohydrates (carbs) in Swineapple depends on its serving size and preparation. On average, 2 tbsp (36 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swineapple.

Swineapple contains approximately 0 grams of fiber in 2 tbsp (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swineapple for healthier you!

Vitamins in Swineapple:

• Vitamin A:Swineapple has 100 IU of Vitamin A.
• Vitamin C:Swineapple has 1.2 mg of Vitamin C.

Swineapple contains following minerals:

• Swineapple has 20mg of Calcium.
• Swineapple has 230mg of Sodium, Na.
• Swineapple has 0.36mg of Iron.

Swineapple does not contain any caffeine.

Swineapple does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swineapple and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Swineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Swineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Swineapple and adds it to your daily hydration log. Simply log Swineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Swineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Swineapple data can be accessed offline in the Nutribit app anytime anywhere!