Choco

100% Food

10.21

% from protein

60.06

% from carbs

60.06

% from fat

Choco Nutrients FAQs

Nutrients

What is the calorie content of Choco?

A typical serving 1 bottle (158 grams) of Choco contains approximately 670 calories.

You can check the exact calorie content by logging Choco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choco have?

The amount of fat in Choco depends on the ingredients and preparation method. On average, one serving 1 bottle (158 grams) of Choco contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choco have?

The protein content in Choco depends on the ingredients exists in it. On average, 1 bottle (158 grams) of Choco contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Choco, Download Nutribit app for healthier you!

How much sugar does a Choco have?

On average, 1 bottle (158 grams) contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco.

How Much carbohydrates (carbs) is in Choco?

The amount of carbohydrates (carbs) in Choco depends on its serving size and preparation. On average, 1 bottle (158 grams) contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choco.

How Much Fiber is in Choco?

Choco contains approximately 11 grams of fiber in 1 bottle (158 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Choco for healthier you!

What vitamins and minerals are in a Choco?

Vitamins in Choco:

  • Vitamin A:Choco has 1650 IU of Vitamin A.
  • Vitamin C:Choco has 19.8 mg of Vitamin C.

Choco contains following minerals:

  • Choco has 507mg of Calcium.
  • Choco has 500mg of Sodium, Na.
  • Choco has 7.2mg of Iron.

General

Does Choco contain caffeine?

Choco does not contain any caffeine.

Does Choco contain alcohol?

Choco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choco for free?

Yes! Since Choco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choco with water tracking feature?

Nutribit automatically calculates the water content of Choco and adds it to your daily hydration log. Simply log Choco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choco

Protein and Vitamin A in Choco supports bone health.

  • Protein in Choco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Choco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Choco provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Choco are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Choco supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Choco aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Choco helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Choco help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Choco helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Choco can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Choco aids weight management by helping you feel full longer.

Fiber-rich carbs from Choco help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Choco enhances brain function and helps improve memory and focus.

Glucose from Choco is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Choco boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Choco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Choco promotes gut health by feeding beneficial gut bacteria.

Fiber in Choco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Choco improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Choco support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Choco helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Choco, help regulate blood pressure and reduce hypertension risk.

Protein in Choco supports building and repairing tissues.

Builds and repairs tissues in Choco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Choco supports immune function.

Supports immune function in Choco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Choco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Choco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Choco provides energy.

Provides energy in Choco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Choco supports muscle growth and strength.

Supports muscle growth and strength in Choco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Choco helps in weight management.

Helps in weight management in Choco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Choco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Choco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Choco improves skin, hair, and nails.

Improves skin, hair, and nails in Choco is essential for the health and growth of hair, skin, and nails.

Protein in Choco regulates blood sugar levels.

Regulates blood sugar levels in Choco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Choco supports digestion.

Fiber in Choco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Choco supports heart health.

Soluble fiber in Choco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Choco aids in weight management.

Fiber-rich foods in Choco increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Choco regulates blood sugar.

Fiber in Choco helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Choco promotes gut health.

Fiber in Choco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Choco lowers the risk of colon cancer.

A high-fiber diet from Choco is linked to a reduced risk of colon cancer.

Fiber in Choco improves skin health.

Fiber in Choco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Choco helps lower blood pressure.

Adequate fiber in Choco may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Choco boosts immune function.

Fiber in Choco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Choco reduces the risk of type 2 diabetes.

Fiber in Choco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Choco supports eye health.

Vitamin A in Choco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Choco boosts immune function.

Vitamin A in Choco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Choco promotes healthy skin.

Vitamin A in Choco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Choco enhances reproductive health.

Vitamin A in Choco plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Choco reduces the risk of certain cancers.

Vitamin A in Choco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Choco promotes healthy development during pregnancy.

Vitamin A in Choco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Choco maintains healthy mucous membranes.

Vitamin A in Choco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Choco improves wound healing.

Vitamin A in Choco promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Choco may reduce the risk of macular degeneration.

Vitamin A in Choco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Choco supports bone health.

Calcium in Choco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Choco supports muscle function.

Calcium in Choco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Choco supports heart health.

Calcium in Choco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Choco supports nerve transmission.

Calcium in Choco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Choco supports blood clotting.

Calcium in Choco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Choco supports hormonal secretion.

Calcium in Choco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Choco supports weight management.

Calcium in Choco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Choco supports dental health.

Calcium in Choco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Choco supports blood pressure regulation.

Calcium in Choco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Choco supports fluid balance.

Maintains Fluid Balance in Choco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Choco supports nerve function.

Supports Nerve Function in Choco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Choco helps regulate blood pressure.

Regulates Blood Pressure in Choco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Choco supports muscle function.

Aids Muscle Function in Choco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Choco aids nutrient absorption.

Improves Nutrient Absorption in Choco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Choco helps balance pH levels.

Balances pH Levels in Choco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Choco supports bone health.

Supports Bone Health in Choco helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 bottle Choco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP