Plant Based Protein, Mint Chocolate Chip Cookie

Tru Supplements

82.47

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.3 g(29g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 187.5 mg
8.2%

Potassium, K 25 mg
0.5%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Protein 20 g
40%

Vitamin A 1500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 78 mg

Iron 1.8 mg

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Plant Based Protein, Mint Chocolate Chip Cookie Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Protein, Mint Chocolate Chip Cookie?

A typical serving 1 scoop (29.3 grams) of Plant Based Protein, Mint Chocolate Chip Cookie contains approximately 100 calories.

You can check the exact calorie content by logging Plant Based Protein, Mint Chocolate Chip Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Protein, Mint Chocolate Chip Cookie have?

The amount of fat in Plant Based Protein, Mint Chocolate Chip Cookie depends on the ingredients and preparation method. On average, one serving 1 scoop (29.3 grams) of Plant Based Protein, Mint Chocolate Chip Cookie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Protein, Mint Chocolate Chip Cookie have?

The protein content in Plant Based Protein, Mint Chocolate Chip Cookie depends on the ingredients exists in it. On average, 1 scoop (29.3 grams) of Plant Based Protein, Mint Chocolate Chip Cookie contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Protein, Mint Chocolate Chip Cookie, Download Nutribit app for healthier you!

How much sugar does a Plant Based Protein, Mint Chocolate Chip Cookie have?

On average, 1 scoop (29.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Protein, Mint Chocolate Chip Cookie.

How Much carbohydrates (carbs) is in Plant Based Protein, Mint Chocolate Chip Cookie?

The amount of carbohydrates (carbs) in Plant Based Protein, Mint Chocolate Chip Cookie depends on its serving size and preparation. On average, 1 scoop (29.3 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Protein, Mint Chocolate Chip Cookie.

How Much Fiber is in Plant Based Protein, Mint Chocolate Chip Cookie?

Plant Based Protein, Mint Chocolate Chip Cookie contains approximately 1 grams of fiber in 1 scoop (29.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Protein, Mint Chocolate Chip Cookie for healthier you!

What vitamins and minerals are in a Plant Based Protein, Mint Chocolate Chip Cookie?

Vitamins in Plant Based Protein, Mint Chocolate Chip Cookie:

  • Vitamin A:Plant Based Protein, Mint Chocolate Chip Cookie has 1500 IU of Vitamin A.
  • Vitamin C:Plant Based Protein, Mint Chocolate Chip Cookie has 18 mg of Vitamin C.

Plant Based Protein, Mint Chocolate Chip Cookie contains following minerals:

  • Plant Based Protein, Mint Chocolate Chip Cookie has 78mg of Calcium.
  • Plant Based Protein, Mint Chocolate Chip Cookie has 187.5mg of Sodium, Na.
  • Plant Based Protein, Mint Chocolate Chip Cookie has 25mg of Potassium, K.
  • Plant Based Protein, Mint Chocolate Chip Cookie has 1.75mg of Iron.

General

Does Plant Based Protein, Mint Chocolate Chip Cookie contain caffeine?

Plant Based Protein, Mint Chocolate Chip Cookie does not contain any caffeine.

Does Plant Based Protein, Mint Chocolate Chip Cookie contain alcohol?

Plant Based Protein, Mint Chocolate Chip Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Protein, Mint Chocolate Chip Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Protein, Mint Chocolate Chip Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Protein, Mint Chocolate Chip Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Protein, Mint Chocolate Chip Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Protein, Mint Chocolate Chip Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Protein, Mint Chocolate Chip Cookie for free?

Yes absolutely, Since Plant Based Protein, Mint Chocolate Chip Cookie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Protein, Mint Chocolate Chip Cookie with water tracking feature?

Plant Based Protein, Mint Chocolate Chip Cookie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plant Based Protein, Mint Chocolate Chip Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Protein, Mint Chocolate Chip Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Protein, Mint Chocolate Chip Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Protein, Mint Chocolate Chip Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Protein, Mint Chocolate Chip Cookie

Protein and Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie supports bone health.

  • Protein in Plant Based Protein, Mint Chocolate Chip Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie supports building and repairing tissues.

Builds and repairs tissues in Plant Based Protein, Mint Chocolate Chip Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie supports immune function.

Supports immune function in Plant Based Protein, Mint Chocolate Chip Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Protein, Mint Chocolate Chip Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie provides energy.

Provides energy in Plant Based Protein, Mint Chocolate Chip Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Protein, Mint Chocolate Chip Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie helps in weight management.

Helps in weight management in Plant Based Protein, Mint Chocolate Chip Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Protein, Mint Chocolate Chip Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Protein, Mint Chocolate Chip Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Protein, Mint Chocolate Chip Cookie regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Protein, Mint Chocolate Chip Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie supports eye health.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie boosts immune function.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie promotes healthy skin.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie enhances reproductive health.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie reduces the risk of certain cancers.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie promotes healthy development during pregnancy.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie maintains healthy mucous membranes.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie improves wound healing.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie may reduce the risk of macular degeneration.

Vitamin A in Plant Based Protein, Mint Chocolate Chip Cookie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 scoop Plant Based Protein, Mint Chocolate Chip Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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