80% Lean / 20% Fat Beef Patties

American BBQ Company

Total Energy

290

kcal

0

% from carbs

26.86

% from protein

73.14

% from fats

In 112 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

80mg

26.7%

Sodium, Na

75mg

3.3%

Protein

19g

38%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 80% Lean / 20% Fat Beef Patties

A typical serving 1 patty raw of 80% Lean / 20% Fat Beef Patties (112 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 80% Lean / 20% Fat Beef Patties depends on the ingredients and preparation method. On average, one serving 1 patty raw (112 grams) of 80% Lean / 20% Fat Beef Patties contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 80% Lean / 20% Fat Beef Patties depends on the ingredients exists in it. On average, 1 patty raw of 80% Lean / 20% Fat Beef Patties (about 112 grams) contains approximately 19 grams of protein.

On average, 1 patty raw (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty raw (about 112 grams) contains about 0 grams of carbohydrates.

80% Lean / 20% Fat Beef Patties contains approximately grams of fiber in 1 patty raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 patty raw 80% Lean / 20% Fat Beef Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.