Caramel, Cheese & Butter Popcorn Triple Mix

Coco Jo's

Total Energy

214

kcal

52.91

% from carbs

4.23

% from protein

42.86

% from fats

In 1 cup

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Cholesterol

2mg

0.7%

Sodium, Na

281mg

12.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel, Cheese & Butter Popcorn Triple Mix

A typical serving 1 cup of Caramel, Cheese & Butter Popcorn Triple Mix (null grams) contains approximately 214 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel, Cheese & Butter Popcorn Triple Mix depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Caramel, Cheese & Butter Popcorn Triple Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel, Cheese & Butter Popcorn Triple Mix depends on the ingredients exists in it. On average, 1 cup of Caramel, Cheese & Butter Popcorn Triple Mix (about null grams) contains approximately 2 grams of protein.

On average, 1 cup (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 25 grams of carbohydrates.

Caramel, Cheese & Butter Popcorn Triple Mix contains approximately 2 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 214 calories?

The amount of exercise required to burn off 1 cup Caramel, Cheese & Butter Popcorn Triple Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.