Protein Powder Mix

Finaflex

Total Energy

150

kcal

18.98

% from carbs

59.66

% from protein

21.36

% from fats

In 36 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

325mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Powder Mix

A typical serving 1 rounded scoop of Protein Powder Mix (36 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Powder Mix depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (36 grams) of Protein Powder Mix contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Powder Mix depends on the ingredients exists in it. On average, 1 rounded scoop of Protein Powder Mix (about 36 grams) contains approximately 22 grams of protein.

On average, 1 rounded scoop (about 36 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 36 grams) contains about 7 grams of carbohydrates.

Protein Powder Mix contains approximately 2 grams of fiber in 1 rounded scoop (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 rounded scoop Protein Powder Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.