Mini Variety Cookie Tub

Lofthouse Cookies

Total Energy

160

kcal

60.76

% from carbs

5.06

% from protein

34.18

% from fats

In 33 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

125mg

5.4%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

2g

4%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Variety Cookie Tub

A typical serving 4 cookies of Mini Variety Cookie Tub (33 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Variety Cookie Tub depends on the ingredients and preparation method. On average, one serving 4 cookies (33 grams) of Mini Variety Cookie Tub contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Variety Cookie Tub depends on the ingredients exists in it. On average, 4 cookies of Mini Variety Cookie Tub (about 33 grams) contains approximately 2 grams of protein.

On average, 4 cookies (about 33 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 33 grams) contains about 24 grams of carbohydrates.

Mini Variety Cookie Tub contains approximately 0.5 grams of fiber in 4 cookies (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 cookies Mini Variety Cookie Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.