Monofloral Manuka Honey

Green Bee

Total Energy

48.7

kcal

93.89

% from carbs

0.79

% from protein

5.33

% from fats

In 15 g

% daily value

Total Fat

0.3g

0.4%

Sodium, Na

2mg

0.1%

Total Carbohydrates

11.9g

4.3%

Sugars

11.9g

23.8%

Protein

0.1g

0.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monofloral Manuka Honey

A typical serving 1 tablespoon of Monofloral Manuka Honey (15 grams) contains approximately 48.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monofloral Manuka Honey depends on the ingredients and preparation method. On average, one serving 1 tablespoon (15 grams) of Monofloral Manuka Honey contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monofloral Manuka Honey depends on the ingredients exists in it. On average, 1 tablespoon of Monofloral Manuka Honey (about 15 grams) contains approximately 0.08 grams of protein.

On average, 1 tablespoon (about 15 grams) contains about 11.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tablespoon (about 15 grams) contains about 11.9 grams of carbohydrates.

Monofloral Manuka Honey contains approximately grams of fiber in 1 tablespoon (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 49 calories?

The amount of exercise required to burn off 1 tablespoon Monofloral Manuka Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.