Chocolate Bark with Espresso

Target Brand

Total Energy

190

kcal

36.96

% from carbs

4.35

% from protein

58.7

% from fats

In 34 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Bark with Espresso

A typical serving 1 package of Chocolate Bark with Espresso (34 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Bark with Espresso depends on the ingredients and preparation method. On average, one serving 1 package (34 grams) of Chocolate Bark with Espresso contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Bark with Espresso depends on the ingredients exists in it. On average, 1 package of Chocolate Bark with Espresso (about 34 grams) contains approximately 2 grams of protein.

On average, 1 package (about 34 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 34 grams) contains about 17 grams of carbohydrates.

Chocolate Bark with Espresso contains approximately 2 grams of fiber in 1 package (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Chocolate Bark with Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.