Fresh Cut Green Lima Beans
Del Monte Quality
23.4
% from protein76.6
% from carbs76.6
% from fatNutrition Facts
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Fresh Cut Green Lima Beans Nutrients FAQs
Nutrients
- Fresh Cut Green Lima Beans has 78mg of Calcium.
- Fresh Cut Green Lima Beans has 630mg of Sodium, Na.
- Fresh Cut Green Lima Beans has 705mg of Potassium, K.
- Fresh Cut Green Lima Beans has 3.6mg of Iron.
What is the calorie content of Fresh Cut Green Lima Beans?
A typical serving 1 can (241 grams) of Fresh Cut Green Lima Beans contains approximately 200 calories.
You can check the exact calorie content by logging Fresh Cut Green Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cut Green Lima Beans have?
The amount of fat in Fresh Cut Green Lima Beans depends on the ingredients and preparation method. On average, one serving 1 can (241 grams) of Fresh Cut Green Lima Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cut Green Lima Beans have?
The protein content in Fresh Cut Green Lima Beans depends on the ingredients exists in it. On average, 1 can (241 grams) of Fresh Cut Green Lima Beans contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cut Green Lima Beans, Download Nutribit app for healthier you!
How much sugar does a Fresh Cut Green Lima Beans have?
On average, 1 can (241 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cut Green Lima Beans.
How Much carbohydrates (carbs) is in Fresh Cut Green Lima Beans?
The amount of carbohydrates (carbs) in Fresh Cut Green Lima Beans depends on its serving size and preparation. On average, 1 can (241 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cut Green Lima Beans.
How Much Fiber is in Fresh Cut Green Lima Beans?
Fresh Cut Green Lima Beans contains approximately 16 grams of fiber in 1 can (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cut Green Lima Beans for healthier you!
What vitamins and minerals are in a Fresh Cut Green Lima Beans?
Fresh Cut Green Lima Beans contains following minerals:
General
Does Fresh Cut Green Lima Beans contain caffeine?
Fresh Cut Green Lima Beans does not contain any caffeine.
Does Fresh Cut Green Lima Beans contain alcohol?
Fresh Cut Green Lima Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cut Green Lima Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cut Green Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cut Green Lima Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cut Green Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cut Green Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cut Green Lima Beans for free?
Yes! Since Fresh Cut Green Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cut Green Lima Beans with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cut Green Lima Beans and adds it to your daily hydration log. Simply log Fresh Cut Green Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cut Green Lima Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cut Green Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cut Green Lima Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cut Green Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cut Green Lima Beans
Fiber and Potassium, K in Fresh Cut Green Lima Beans supports heart health.
Soluble fiber in Fresh Cut Green Lima Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fresh Cut Green Lima Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fresh Cut Green Lima Beans regulates blood sugar.
Fiber in Fresh Cut Green Lima Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fresh Cut Green Lima Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Fresh Cut Green Lima Beans supports building and repairing tissues.
Builds and repairs tissues in Fresh Cut Green Lima Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Cut Green Lima Beans supports immune function.
Supports immune function in Fresh Cut Green Lima Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Cut Green Lima Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Cut Green Lima Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Cut Green Lima Beans provides energy.
Provides energy in Fresh Cut Green Lima Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Cut Green Lima Beans supports muscle growth and strength.
Supports muscle growth and strength in Fresh Cut Green Lima Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Cut Green Lima Beans helps in weight management.
Helps in weight management in Fresh Cut Green Lima Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Cut Green Lima Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Cut Green Lima Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Cut Green Lima Beans supports bone health.
Supports bone health in Fresh Cut Green Lima Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Cut Green Lima Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Cut Green Lima Beans is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Cut Green Lima Beans regulates blood sugar levels.
Regulates blood sugar levels in Fresh Cut Green Lima Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Cut Green Lima Beans supports digestion.
Fiber in Fresh Cut Green Lima Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Cut Green Lima Beans aids in weight management.
Fiber-rich foods in Fresh Cut Green Lima Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Cut Green Lima Beans promotes gut health.
Fiber in Fresh Cut Green Lima Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Cut Green Lima Beans lowers the risk of colon cancer.
A high-fiber diet from Fresh Cut Green Lima Beans is linked to a reduced risk of colon cancer.
Fiber in Fresh Cut Green Lima Beans improves skin health.
Fiber in Fresh Cut Green Lima Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Cut Green Lima Beans helps lower blood pressure.
Adequate fiber in Fresh Cut Green Lima Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Cut Green Lima Beans boosts immune function.
Fiber in Fresh Cut Green Lima Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Cut Green Lima Beans reduces the risk of type 2 diabetes.
Fiber in Fresh Cut Green Lima Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fresh Cut Green Lima Beans supports fluid balance.
Maintains Fluid Balance in Fresh Cut Green Lima Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Cut Green Lima Beans supports nerve function.
Supports Nerve Function in Fresh Cut Green Lima Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Cut Green Lima Beans helps regulate blood pressure.
Regulates Blood Pressure in Fresh Cut Green Lima Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Cut Green Lima Beans supports muscle function.
Aids Muscle Function in Fresh Cut Green Lima Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Cut Green Lima Beans aids nutrient absorption.
Improves Nutrient Absorption in Fresh Cut Green Lima Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Cut Green Lima Beans helps balance pH levels.
Balances pH Levels in Fresh Cut Green Lima Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Cut Green Lima Beans supports bone health.
Supports Bone Health in Fresh Cut Green Lima Beans helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Fresh Cut Green Lima Beans supports muscle function.
Muscle Function in Fresh Cut Green Lima Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fresh Cut Green Lima Beans supports bone health.
Bone Health in Fresh Cut Green Lima Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fresh Cut Green Lima Beans supports fluid balance.
Fluid Balance in Fresh Cut Green Lima Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fresh Cut Green Lima Beans supports nerve function.
Nerve Function in Fresh Cut Green Lima Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fresh Cut Green Lima Beans reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fresh Cut Green Lima Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fresh Cut Green Lima Beans reduces water retention.
Reduces Water Retention in Fresh Cut Green Lima Beans helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fresh Cut Green Lima Beans helps reduce hypertension.
Adequate Reduces Hypertension in Fresh Cut Green Lima Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 200 calories?
The amount of exercise required to burn off 1 can Fresh Cut Green Lima Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.