Whey Protein Concentrate, Milk Chocolate

Transparent Labs

Total Energy

130

kcal

6.32

% from carbs

75.89

% from protein

17.79

% from fats

In 32.3 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

160mg

7%

Potassium, K

134mg

2.9%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

162mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein Concentrate, Milk Chocolate

A typical serving 1 scoop of Whey Protein Concentrate, Milk Chocolate (32.29 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Concentrate, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (32.29 grams) of Whey Protein Concentrate, Milk Chocolate contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Concentrate, Milk Chocolate depends on the ingredients exists in it. On average, 1 scoop of Whey Protein Concentrate, Milk Chocolate (about 32.29 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 32.29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 32.29 grams) contains about 2 grams of carbohydrates.

Whey Protein Concentrate, Milk Chocolate contains approximately 0 grams of fiber in 1 scoop (about 32.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Whey Protein Concentrate, Milk Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.